The Change From Self-Defense To Fitness: Expectations For Individuals In Martial Arts Classes
Authored By- https://www.abc10.com/video/news/community/race-and-culture/filipino-american-community-stockton-preserves-history-filipino-martial-arts/103-e5b97b5c-ce2d-4cf9-9c7b-4c10510ed7cb When you enter a martial arts class, you're not simply discovering to protect on your own. You're engaging in a thorough exercise that tests your mind and body